The many myths surrounding physical therapy are what keep a lot of people from getting the recovery that they deserve. Here are a few common ones that you might have heard about and why you can reject these myths.
It Isn’t as Effective as Surgery
Physical therapy has actually served as a highly effective alternative to surgery in cases of meniscal tears, spinal stenosis, and various types of arthritis. If caught early enough, a Colorado Springs physical therapist will be able to develop a long-term plan to heal the body from the inside out, making surgery no longer necessary.
It Will Worsen Your Pain
If you are already in pain, any sort of movement or impact is liable to cause discomfort; however, physical therapy, itself, isn’t painful. A Colorado Springs physical therapist will work strategically to restore your problem areas, and while you might experience some soreness in the beginning, the pain will be both manageable and quick to dissipate, leaving your body in a more strengthened state.
It Is Just Another Form of Exercise
A lot of people mistakenly assume that physical therapy is merely another form of assisted exercise. And while exercise is a staple in many treatment plans, it is definitely not the extent of it. In fact, there are a number of different methods that are put to good use in physical therapy, such as electrical stimulation, traction, ultrasound, and kinesiology taping, just to name a few.
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